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Traditional And Organic Ayurveda

The products in this category are aligned with the principles of Ayurveda and have a longstanding traditional history of being used in India to promote physical and mental well-being. Most of our Ayurdic products have active ingredients sourced from organic farms in India.

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Ayurveda is one the oldest methodologies solely focused on well-being, originating in India over 5,000 years ago. Ayurveda focuses on the balance between body, mind and spirit. Ayurveda is a word derived from Sanskrit, combining the words ayus - meaning life and Veda, meaning knowledge. It aims to promote overall well-being through yoga and diet.

The Principles of Ayurveda

Ayurvedic principles are centred around the concept of three fundamental energies, or doshas, which are believed to govern individual physiological and psychological characteristics. These are Vata, Pitta, and Kapha, and an individual's unique balance of these Doshas, or Prakruti, is used to guide their well-being.

Diet, Nutrition and Ayurveda

Diet and nutrition are pillars of Ayurveda, with the belief the food we eat directly impacts our health and well-being. It encourages a personalized approach to nutrition, considering the individual's Prakruti and seasonal and environmental factors.

Ayurveda Today

In recent years, Ayurveda has experienced a resurgence in popularity and is now widely recognized as a complementary and alternative form of lifestyle management.