- 100% Pure Organic Psyllium Husk Powder
- Finely Milled For Easier Smoothie Blending
- Soil Association Certified Organic
- Natural Organic Prebiotic
Our psyllium husk powder is a good source of fibre of soluble fibre; it’s organically certified by the Soil Association and pure. But, overall, our daily diets could use more fibre; fibre is essential to support a normal digestive system and promote normal bowel functionality.
What Is Psyllium Powder?
Psyllium Husk Powder is used as a dietary supplement in the form of husk, granules, capsules or powder. As a type of soluble fibre, Psyllium Husk is derived from the seeds of Plantago Ovata, a plant mainly grown in India.
Due to its excellent water solubility, Psyllium husk can absorb water and may provide various benefits for supporting your overall well-being.
Capsules or Powder?
Psyllium Husk Powder is a good source of soluble fibre, and as it quickly disperses into the water, it can be added to smoothies, along with pre-workout or post-workout shakes, to boost your fibre intake.
Psyllium Capsules can be a more convenient option for some looking for wellness benefits, yet Psyllium Husk Powder is a better option for those who want to add it to their baking or smoothies.
How Much Psyllium Husk Should I Take Per Day?
The recommended intake of Psyllium Husk Powder is 5g per day or as directed by your health care provider. As Psyllium husk contains fibre, drink plenty of water throughout the day.
At The Natural Health Market, our Psyllium Husk Powder is 100% Pure and Organic, along with being Organically Certified by the Soil Association. Being finely milled allows for easier absorption, making it a highly soluble and easy-to-use powder in your smoothies, shakes and other baking forms.