```html ``` Organic Bronze Flaxseed (Linseed)-Rich in Omega-3 and Fibre.

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  • Organic Bronze Flaxseed

    Size
    • Organic Bronze Flaxseed (whole)
    • Soil Association Organic Certified
    • Rich In Lignans, Iron and Zinc
    • Naturally Balanced Ratio of Omega 3, 6 and 9 Essential Oils
    • Single Ingredient Product - No Fillers
    • Convenient and Easy To Use
    • Nutrient-dense whole food that's packed with fibre
    • Suitable for vegans and vegetarians

    Organic Bronze Flaxseed is an easy to consume a rich source of omega oils 3, 6 & 9 as well as fibre, lignans, potassium, iron & zinc.

    Our bronze flax seeds are a natural way to boost your daily intake of protein, fibre and omega-3 fatty acids. Packed with nutrients, this product is organic, 100% free of additives, suitable for vegans and vegetarians and only contains a single ingredient, flaxseeds, which have passed strict organic quality controls.

    Flax seeds are a natural way to boost your daily intake of protein, fibre and omega-3 fatty acids. Packed with nutrients, this product is organic, 100% free of additives, suitable for vegans and vegetarians and only contains a single ingredient, flaxseeds, which have passed strict organic quality controls.

    Rich Nutritional Value of Flaxseeds

    Flaxseeds are a rich source of protein. They also contain high levels of fibre, B vitamins and various essential minerals. Flaxseeds are a particularly good source of magnesium, potassium, thiamine and phosphorus, as well as an excellent source of omega 3 fatty acids, especially for people who don’t eat enough meat or fish.

    As a percentage of total fat content, flaxseed contains 53% omega 3 fatty acids, 18% omega 9 fatty acids and 6% omega 6 fatty acids; this is the perfect ratio of omega oils needed by the body. They are also a rich source of other antioxidant plant compounds, such as lignans.

    Many Uses of Flax

    Flax – also known as linseed – is cultivated in cool regions such as the Canadian prairies and the UK. The green, slender crop has pure-blue flowers and round fruit, each containing several brown, glossy seeds.

    The Latin name for flax is Linum usitatissimum, meaning “most useful”. Flax is widely cultivated for its oil, which is used in various wood-finishing products. Its oil is also used in India as an ingredient in various curries and is also grown as an ornamental garden plant.

    When used in textiles, the crop is commonly referred to as linen. The earliest evidence of people using flax as a textile was discovered in Georgia, where spun, dried and knotted wild flax fibres were uncovered in a cave dating back to the Upper Paleolithic, 30,000 years ago.

    How to Enjoy Flaxseed

    Add our premium-quality organic flaxseeds to water as part of your daily fluid intake. Sprinkle over your morning porridge or breakfast cereal. Mix them into cookies, muffins or cakes. Or add them to your smoothie to enhance any healthy, balanced lifestyle.

    100% Pure RAW Organic Bronze Flax Seed - also known as linseed

    Organic Flaxseed Nutrition (Per 100g)

    • Energy (KJ / KCAL): 2097 / 507
    • Fat: 40g
      • Of which saturates: 4.5g
      • Of which polyunsaturated: 25.3g
    • Carbohydrate: 3.0g
      • Of which sugars: 1.8g
    • Fibre: 23.6g
    • Protein: 22.1g
    • Salt: Less than 0.1g
    • Potassium: 720mg
    • Calcium: 170mg
    • Magnesium: 380mg
    • Iron: 7.06mg
    • Zinc: 5.5mg
    • Omega 3: 19.4g

    Flaxseed is incredibly versatile and can be added to a wide range of dishes, from oatmeal, granola or cold cereals in the mornings or yoghurt, salads, smoothies, wraps, rice dishes or pasta at any time. The recommended daily intake is 30g which is roughly two heaped tablespoons.

    All the information on this website is provided on an 'as is' basis, and is intended for educational purposes only; please conduct your own independent research before purchasing.

    We are happy to answer questions relating to the origins of our products or the manufacturing processes they have undergone, but we are unable to provide any medical advice of any kind whatsoever.

    We strive to ensure that our products are always of the highest quality. All our organic products are certified organic by The Soil Association and manufactured in accordance with SALSA (Safe And Local Supplier Accreditation) standards.

    Our products are a testament to purity. They are meticulously crafted without any binders, fillers, bulking agents, or other processing aids. Each product is a concentrated source of active ingredients, delivering the essence of nature to you.

    At the heart of our products is the essence of nature. This is why the flavour and appearance may vary with the seasons and environmental growing conditions. These variations are a hallmark of unprocessed organic foods, a testament to their authenticity and naturalness. Unlike large-scale manufacturers who use artificial flavourings, stabilizers, and preservatives to maintain consistency, we embrace the beauty of seasonal variations in our minimally processed, nutrient-dense foods.

    Food supplements are not intended to be used as a substitute for a balanced diet or healthy lifestyle.

    If you are pregnant or breastfeeding, you should always consult your primary caregiver before using food supplements.

    If you suffer any adverse side effects, immediately discontinue use and consult your primary caregiver.

    Store in a cool, dark, dry place out of reach of children and pets.

    Please read our product disclaimer here…

    Do not use it if the sealed packaging is broken, and contact us.

    Here is our essential delivery information. For more detailed information, please head to our dedicated delivery shipping page here...

    • Free standard delivery on all UK mainland orders over £35; the value of the shopping cart must be over £35 after discounts and loyalty point redemptions have been applied.
    • Free and standard shipping is dispatched by Royal Mail 48 service (3-5 day service)
    • Orders placed before 14:00 will be dispatched the same day, Mon - Fri and Sat before 10:00.
    • Express, signed for, Tracked and next-day delivery options are available to UK Mainland addresses.
    • To check the exact cost of shipping your order, click on the orange shopping bag in the top right of your screen after adding the items to your shopping bag, then select either 'View Basket' or 'Check Out'. On the next page, input your postcode to see all the delivery options we offer to your address.
    • Our shipping rates start from £0.99p on small items.

    If you have any questions about our shipping, don't hesitate to contact us via one of the methods on our contact us page here...

    Customer Reviews

    Based on 8 reviews
    100%
    (8)
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    M
    Mrs M G
    Flaxseeds first time

    I like these organic seeds. I grind them as needed and sprinkle them easily on my salads and in my soups. I find that they work well for me, without leaving any unpleasant side effects. Good service from the Natural Health Markey.

    A
    Anonymous
    Flaxseed

    Great item really pleased with my purchase. Very quick delivery, service really very very good.

    E
    Erica R.
    For use in bread

    This worked very well for a ‘whiter’ loaf than normal milled flaxseed.

    H
    Hollie Keech
    5 stars

    Great product, will definitely be buying from you again, thank you

    A
    Anonymous
    Tumeric with black pepper

    Natural Health Market is the best place to buy organic supplements. Great service.
    Wouldnt shop anywhere else.

    • Organic Bronze Flaxseed (whole)
    • Soil Association Organic Certified
    • Rich In Lignans, Iron and Zinc
    • Naturally Balanced Ratio of Omega 3, 6 and 9 Essential Oils
    • Single Ingredient Product - No Fillers
    • Convenient and Easy To Use
    • Nutrient-dense whole food that's packed with fibre
    • Suitable for vegans and vegetarians

    Organic Bronze Flaxseed is an easy to consume a rich source of omega oils 3, 6 & 9 as well as fibre, lignans, potassium, iron & zinc.

    Our bronze flax seeds are a natural way to boost your daily intake of protein, fibre and omega-3 fatty acids. Packed with nutrients, this product is organic, 100% free of additives, suitable for vegans and vegetarians and only contains a single ingredient, flaxseeds, which have passed strict organic quality controls.

    Flax seeds are a natural way to boost your daily intake of protein, fibre and omega-3 fatty acids. Packed with nutrients, this product is organic, 100% free of additives, suitable for vegans and vegetarians and only contains a single ingredient, flaxseeds, which have passed strict organic quality controls.

    Rich Nutritional Value of Flaxseeds

    Flaxseeds are a rich source of protein. They also contain high levels of fibre, B vitamins and various essential minerals. Flaxseeds are a particularly good source of magnesium, potassium, thiamine and phosphorus, as well as an excellent source of omega 3 fatty acids, especially for people who don’t eat enough meat or fish.

    As a percentage of total fat content, flaxseed contains 53% omega 3 fatty acids, 18% omega 9 fatty acids and 6% omega 6 fatty acids; this is the perfect ratio of omega oils needed by the body. They are also a rich source of other antioxidant plant compounds, such as lignans.

    Many Uses of Flax

    Flax – also known as linseed – is cultivated in cool regions such as the Canadian prairies and the UK. The green, slender crop has pure-blue flowers and round fruit, each containing several brown, glossy seeds.

    The Latin name for flax is Linum usitatissimum, meaning “most useful”. Flax is widely cultivated for its oil, which is used in various wood-finishing products. Its oil is also used in India as an ingredient in various curries and is also grown as an ornamental garden plant.

    When used in textiles, the crop is commonly referred to as linen. The earliest evidence of people using flax as a textile was discovered in Georgia, where spun, dried and knotted wild flax fibres were uncovered in a cave dating back to the Upper Paleolithic, 30,000 years ago.

    How to Enjoy Flaxseed

    Add our premium-quality organic flaxseeds to water as part of your daily fluid intake. Sprinkle over your morning porridge or breakfast cereal. Mix them into cookies, muffins or cakes. Or add them to your smoothie to enhance any healthy, balanced lifestyle.

    100% Pure RAW Organic Bronze Flax Seed - also known as linseed

    Organic Flaxseed Nutrition (Per 100g)

    • Energy (KJ / KCAL): 2097 / 507
    • Fat: 40g
      • Of which saturates: 4.5g
      • Of which polyunsaturated: 25.3g
    • Carbohydrate: 3.0g
      • Of which sugars: 1.8g
    • Fibre: 23.6g
    • Protein: 22.1g
    • Salt: Less than 0.1g
    • Potassium: 720mg
    • Calcium: 170mg
    • Magnesium: 380mg
    • Iron: 7.06mg
    • Zinc: 5.5mg
    • Omega 3: 19.4g

    Flaxseed is incredibly versatile and can be added to a wide range of dishes, from oatmeal, granola or cold cereals in the mornings or yoghurt, salads, smoothies, wraps, rice dishes or pasta at any time. The recommended daily intake is 30g which is roughly two heaped tablespoons.

    All the information on this website is provided on an 'as is' basis, and is intended for educational purposes only; please conduct your own independent research before purchasing.

    We are happy to answer questions relating to the origins of our products or the manufacturing processes they have undergone, but we are unable to provide any medical advice of any kind whatsoever.

    We strive to ensure that our products are always of the highest quality. All our organic products are certified organic by The Soil Association and manufactured in accordance with SALSA (Safe And Local Supplier Accreditation) standards.

    Our products are a testament to purity. They are meticulously crafted without any binders, fillers, bulking agents, or other processing aids. Each product is a concentrated source of active ingredients, delivering the essence of nature to you.

    At the heart of our products is the essence of nature. This is why the flavour and appearance may vary with the seasons and environmental growing conditions. These variations are a hallmark of unprocessed organic foods, a testament to their authenticity and naturalness. Unlike large-scale manufacturers who use artificial flavourings, stabilizers, and preservatives to maintain consistency, we embrace the beauty of seasonal variations in our minimally processed, nutrient-dense foods.

    Food supplements are not intended to be used as a substitute for a balanced diet or healthy lifestyle.

    If you are pregnant or breastfeeding, you should always consult your primary caregiver before using food supplements.

    If you suffer any adverse side effects, immediately discontinue use and consult your primary caregiver.

    Store in a cool, dark, dry place out of reach of children and pets.

    Please read our product disclaimer here…

    Do not use it if the sealed packaging is broken, and contact us.

    Here is our essential delivery information. For more detailed information, please head to our dedicated delivery shipping page here...

    • Free standard delivery on all UK mainland orders over £35; the value of the shopping cart must be over £35 after discounts and loyalty point redemptions have been applied.
    • Free and standard shipping is dispatched by Royal Mail 48 service (3-5 day service)
    • Orders placed before 14:00 will be dispatched the same day, Mon - Fri and Sat before 10:00.
    • Express, signed for, Tracked and next-day delivery options are available to UK Mainland addresses.
    • To check the exact cost of shipping your order, click on the orange shopping bag in the top right of your screen after adding the items to your shopping bag, then select either 'View Basket' or 'Check Out'. On the next page, input your postcode to see all the delivery options we offer to your address.
    • Our shipping rates start from £0.99p on small items.

    If you have any questions about our shipping, don't hesitate to contact us via one of the methods on our contact us page here...