Pure Myo-Inositol Capsules 650mg
Pure Myo-Inositol Capsules 650mg
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Myo-Inositol Capsules — 650mg | Pure Inositol Supplement
Our Myo-Inositol Capsules deliver 650mg of pure myo-inositol per capsule — 2,600mg in a standard four-capsule daily serving — with nothing else added. No fillers, no binders, no flowing agents. Just myo-inositol in a plant-based HPMC capsule shell, encapsulated by our family-run team in Leicestershire and packaged plastic-free.
Which option is right for you?
One pot of 120 capsules is designed as a 30-day supply at the standard serving of four capsules per day.
| Daily dose | Myo-inositol per day | Capsules needed | Supply |
|---|---|---|---|
| 4 capsules (standard) | 2,600mg (2.6g) | 1 × 120 capsules | 30 days |
| 4 capsules twice daily | 5,200mg (5.2g) | 2 × 120 capsules | 30 days |
If you choose to take four capsules twice daily, purchasing two pots gives you a full month’s supply. Available in our reusable aluminium tin or our 100% paper refill pouch — both plastic-free and kerbside recyclable.
What’s inside — and what isn’t
Two ingredients. That’s the complete list.
- Myo-Inositol — 650mg per capsule
- Capsule shell: Hydroxypropylmethylcellulose (HPMC)
No magnesium stearate. No silicon dioxide. No fillers of any kind.
The capsule shell is HPMC — a plant-derived cellulose, entirely free from gelatine and suitable for vegans and vegetarians.
What is myo-inositol?
Myo-inositol is a naturally occurring compound found throughout the human body and in a wide range of everyday foods — particularly fruits, beans, grains, and nuts. It is the most abundant of the nine naturally occurring forms of inositol, sometimes informally referred to as vitamin B8, though it is technically a carbocyclic sugar rather than a true vitamin. Myo-inositol has been the subject of sustained scientific interest and a substantial body of published research. Our capsules deliver it in its simplest form — no extracts, no concentrates, no processing residues.
Why choose ours?
- 650mg pure myo-inositol per capsule. Four capsules delivers 2,600mg — a meaningful daily amount with no dilution from fillers.
- Completely additive-free. No flowing agents, no binders, no anti-caking agents — myo-inositol and an HPMC shell, nothing else.
- Made in-house in Leicestershire. Encapsulated and packed by our small family team in a SALSA-approved facility — not outsourced to a contract manufacturer.
- Vegan HPMC capsule shell. Plant-derived cellulose, no gelatine, suitable for all diets.
- Plastic-free packaging. Choose a reusable aluminium tin or a 100% paper refill pouch — both kerbside recyclable.
- Non-GMO and non-irradiated. Clean sourcing throughout.
How to take them
Take four capsules daily with water, ideally with food. All four can be taken together or split across two servings — two in the morning and two in the evening, for example. Some people choose to take four capsules twice daily; if you are considering this, purchase two pots for a 30-day supply. Do not exceed eight capsules per day without guidance from a healthcare professional.
Full ingredients
- Myo-Inositol — 650mg per capsule
- Capsule shell: Hydroxypropylmethylcellulose (HPMC)
Free from: magnesium stearate, silicon dioxide, microcrystalline cellulose, talc, fillers, binders, and flowing agents of any kind.
Frequently asked questions
What are myo-inositol capsules used for?
Myo-inositol is a naturally occurring compound found in food and produced by the body. It is widely taken as a daily food supplement. As a food supplement manufacturer we do not make specific health claims — if you are looking for guidance on whether myo-inositol is right for your circumstances, a GP or qualified nutritional therapist is the best person to advise.
What does inositol do?
Myo-inositol is naturally present throughout the body and in many foods, and has been the subject of extensive scientific research. There is a substantial body of published literature available if you want to explore the science — we simply cannot summarise it as health claims, as UK food supplement regulations do not permit that.
What is the difference between myo-inositol and d-chiro inositol?
Myo-inositol and d-chiro inositol are two of nine naturally occurring forms of inositol. Myo-inositol is the most abundant in nature and in the human body. Some products combine both forms — often at a 40:1 myo-to-d-chiro ratio — based on research into naturally occurring inositol ratios. Our capsules are pure myo-inositol only. If you are looking for a combination formula, that is a separate product category.
Are myo-inositol capsules better than powder?
Neither is categorically better — it depends on your preference. Capsules give you a fixed, portable dose with no measuring or mixing; powder lets you adjust your amount and dissolve it into a drink. We sell both formats. Some people use the powder at home and keep the capsules for travel or convenience.
How many myo-inositol capsules should I take per day?
The standard serving is four capsules daily, providing 2,600mg of myo-inositol. One pot of 120 capsules gives 30 days at this dose. Some people take four capsules twice daily — at this level, two pots provide a 30-day supply. Do not exceed eight capsules per day without advice from a healthcare professional.
When should I take myo-inositol capsules?
With food is generally preferred. You can take all four capsules together or split them across two meals. If you take four capsules twice daily, morning and evening with food is a common approach. Consistency matters more than exact timing.
Are there any side effects from myo-inositol capsules?
Myo-inositol has a long history of use and is generally considered well tolerated. As with any supplement, if you have a pre-existing condition, take prescription medication, or are pregnant or breastfeeding, consult your GP before use. Do not exceed eight capsules per day.
Are these capsules vegan?
Yes. The shells are made from HPMC (Hydroxypropylmethylcellulose), a plant-derived cellulose. There is no gelatine and no animal-derived ingredient anywhere in the product.
Where are these myo-inositol capsules made?
Encapsulated and packed by our family-run team in Leicestershire, UK, in a SALSA-approved production facility. Not outsourced.
What is the difference between the tin and the pouch?
The reusable aluminium tin is solid, resealable, and built to last. The 100% paper refill pouch contains exactly the same product — it is letterbox-friendly and designed to be decanted into your tin once empty. Both are plastic-free and kerbside recyclable.
How should I store these capsules?
Store in a cool, dry place away from direct sunlight. Keep the tin or pouch sealed between uses. Avoid humid environments such as bathrooms.
Additive-free. Vegan. Made in Britain.
Pure myo-inositol in a plant-based capsule — two ingredients, nothing added, made by our small family team in Leicestershire. Straightforward supplementation, packaged without the plastic.
We strive to ensure that our products are always of the highest quality. All our organic products are certified organic by The Soil Association and manufactured in accordance with SALSA (Safe And Local Supplier Accreditation) standards.
Our products are a testament to purity. They are meticulously crafted without any binders, fillers, bulking agents, or other processing aids. Each product is a concentrated source of active ingredients, delivering the essence of nature to you.
At the heart of our products is the essence of nature. This is why the flavour and appearance may vary with the seasons and environmental growing conditions. These variations are a hallmark of unprocessed organic foods, a testament to their authenticity and naturalness. Unlike large-scale manufacturers who use artificial flavourings, stabilizers, and preservatives to maintain consistency, we embrace the beauty of seasonal variations in our minimally processed, nutrient-dense foods.
Food supplements are not intended to be used as a substitute for a balanced diet or healthy lifestyle.
If you are pregnant or breastfeeding, you should always consult your primary caregiver before using food supplements.
If you suffer any adverse side effects, immediately discontinue use and consult your primary caregiver.
Store in a cool, dark, dry place out of reach of children and pets.
Please read our product disclaimer here…
Do not use it if the sealed packaging is broken, and contact us.
Here is our essential delivery information. For more detailed information, please head to our dedicated delivery shipping page here…
- Free standard delivery on all UK mainland orders over £35; the value of the shopping cart must be over £35 after discounts and loyalty point redemptions have been applied.
- Free and standard shipping is dispatched by Royal Mail 48 service (3–5 day service).
- Orders placed before 14:00 will be dispatched the same day, Mon–Fri and Sat before 10:00.
- Express, signed for, Tracked and next-day delivery options are available to UK Mainland addresses.
- To check the exact cost of shipping your order, click on the orange shopping bag in the top right of your screen after adding the items to your shopping bag, then select either 'View Basket' or 'Check Out'. On the next page, input your postcode to see all the delivery options we offer to your address.
- Our shipping rates start from £0.99p on small items.
If you have any questions about our shipping, don't hesitate to contact us via one of the methods on our contact us page.
