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2 min read
We're often asked how to eat chia seeds? So we've put together a few of our favourite recipes to try. Hopefully, you will be inspired to try experimenting with your ideas. The beauty of chia is that it's completely taste and odourless, it will take on other flavours easily and blend seamlessly with virtually any dish.
In texture the chia seeds are very similar to black poppy seeds, when you chew raw chia they kind of 'pop' and disintegrate, they are easily swallowed whole when in drinks or having been pre-soaked. When added to smoothies or thick shake type beverages they are virtually unnoticeable.
The sensation of drinking raw seeds that have been soaked in water is quite pleasant. Similar to drinking yoghurt, the small seeds are pretty undetectable, apart from a few will get stuck in your teeth, which you can enjoy popping with your teeth, quite reminiscent of playing with bubble wrap.
It's Friday, so we have had a whip around the office and everyone has jotted down their favourite quick & easy recipes of how to eat chia seeds. These are simple everyday delicious ways to eat chia.
The possibilities are endless, this is partly because the seeds are robust and tasteless, all they offer to a dish is a crunchy texture and a thicker consistency if they are added and left to absorb moisture.
Try your own recipes and let us know what you discover. We will publish the best and weirdest.
Good luck.
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I’ve bought products from this company for a few years now. The products are good quality. I like the packaging as I can use tins for storage. The delivery is prompt. Recommended.
We love the ginger and peppermint teas, nothing like the tasteless ones sold in shops, quick delivery and all recyclable 👍
First came across this tea on holiday in Egypt decades ago and have since learned of its anti-inflammatory properties. I don’t like ordinary tea and hibiscus makes a nice change to coffee throughout the day. For a sweet tooth add a spoonful of honey for a warming winter drink, or chill in the fridge for a refreshing cool one, so versatile. Great price and super-fast delivery, won’t need to look elsewhere for my supplies.
I found it difficult to find a ginger tea without any additions (like liquorice) and have been very impressed by this ginger tea. It’s delicious on its own but occasionally I will add a little honey. A new favourite drink for me.
Perfect tea. Love this brand. I always buy my supplements from here.
I've been buying these for a couple of years now and have only positive things to say about both the product and the company. My wife and I love the taste and it is comforting to know that this is an entirely organic product. The flavour is subtle, rather than strong, which will suit those who want the health benefits but are concerned that the ginger may be overpowering. My orders are invariably despatched quickly, usually the same day, and the product always arrives in perfect condition. In summary, I am very satisfied and will continue to use The Natural Health Market.
This ashwagandha from NHM really does work , they use the root which is the strongest and best form of ashwagandha which most other outlets dont do and within a few days of taking it the differences are very obvious , bought vitamins for many years from many outlets and NHM are just about the most ethical and fairly priced company i have ever come across , free first class delivery and free phone number i use to place my orders very hard to think of a better organic outlet than natural health market ---
We never thought we can get Ginger like this, fantastic. We use 1 heaped tablespoon in a strainer teapot when family begin to have sniffles or a rough throat and this knocks it all out. We also brew it with hibiscus leaves and cloves...AMAZING!!! Will continue to purchase from this company.
Delighted with prompt delivery. I am convinced that regular use of these capsules is the reason why I no longer need ibuprofen after playing tennis.
What a stunning find, for me one of the most authentic tasting hibiscus teas I have had the pleasure of drinking and buying, if this is your tipple I certainly recommend it.
Having lived in the far east for some time I used fresh lemon grass boiled to make a tea to help lower my blood pressure. It appeared to do this. Now living in the U.K. I discovered that Natural Health sold tea lemon grass tea bags. They make a nice tea and hopefully keep me healthy.
Good product and qick delivery. I am very satisfied with the products offered by this company..
I recommend with confidence.
As always the product are good, fresh and do the job they are supposed to do.
Thank you Natural Health
These teabags only contain chopped ginger- no additives or artificial flavours.
Can make them weak or strong. Great alternative to black tea, ginger a natural immunity booster