Home Remedies For Heartburn

A large piece of ginger root on a white background.

Heartburn sometimes referred to as acid indigestion or even pyrosis, is a burning sensation that starts in the stomach and climbs up the oesophagus, in extreme cases, can enter the mouth. Although never fatal by itself, the condition can be highly uncomfortable. In addition, in rare instances (roughly 0.6% of those who regularly experience heartburn) can be a pre-symptom of more severe heart disease. Home Remedies For Heartburn can be easily found hanging around in most home cupboards.

Home Remedies For Heartburn

For the vast majority of sufferers, heartburn is no more severe than an uncomfortable inconvenience caused by various reasons, most commonly, poor diet, poor lifestyle or stress related. In most cases, heartburn is experienced because one of two conditions has developed in the stomach. First, either too much acid or not enough acid is present. The latter scenario of not enough acid is known as acid reflux.

Pharmaceutical Remedies

Modern pharmaceutical medicines are very effective and efficient at treating heartburn. For example, traditional chalk-based antacid tablets or proton-pump inhibitors (PPI) work well.

However, there will be a time, and most of us have experienced this when being struck by a bout of heartburn and unable to find any medication. You may want to try alternative natural remedies to cure this persistent illness. Either way, fear not. There is likely something lying around the house that can adequately quell the acid build-up, causing so much discomfort.

Ginger The Ultimate Alternative Remedy

Fresh ginger or ginger tea is well known to be effective against digestion system discomforts; this is especially true in the case of home remedies for heartburn. Juice a few slices of fresh ginger into a short glass of water and drink. This home remedy will immediately start to neutralise troublesome stomach acid. Add a small amount of cinnamon, turmeric or nutmeg to the glass for extra healing.

Home Remedies For Heartburn Use natural & organic products that can be found around the home and avoid long-term use of pharmaceutical heartburn medication.

Baking Soda Heartburn Remedy

Baking soda is a common ingredient in cooking and is likely to be available in most homes. It is very effective against excess stomach acid; add a large pinch of baking soda to a short glass of water and drink.

Organic Apple Cider Vinegar

Organic apple cider vinegar is effective against acid reflux when heartburn symptoms are experienced because of too little acid in the stomach. Start by mixing the cider vinegar with water at a ratio of 3 parts water to 1 part apple cider vinegar. Then, increase the percentage of vinegar to water if symptoms persist.

In Conclusion

Heartburn is an illness that affects an ever-increasing percentage of the population each year. This is due to many reasons, including pollution, a diet consisting of a higher rate of processed food and stress-related factors we are all exposed to in the modern world.

Sufferers of heartburn know how distracting and uncomfortable an attack can be, and regular sufferers will undoubtedly get caught short without pharmaceutical medication; these alternative natural cures & heartburn remedies are effective and readily available. They may be already in your kitchen or the local shop.

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