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1 min read 1 Comment
Turmeric Tea, also known as Turmeric Milk or Golden Milk, has been drunk for centuries in India. It is still loved to this day due to several health-boosting properties. Though many sites are explaining the health benefits of Turmeric, including the BBC, read the article here) we are going dive straight in and share a great yet simple recipe that is quick to prepare and tastes great!
Method
Take a small saucepan and heat the milk for 3 to 5 minutes, ensuring it does not boil.
Add the Turmeric and Chai tea bags to the milk, allowing them to infuse for 5 - 8 minutes. If you prefer stronger flavours, we recommend leaving them to infuse for 10 minutes.
Remove the tea bags and gently stir in the honey until completely absorbed.
Pour the golden milk into your favourite cups and sprinkle with some cinnamon for added flavour.
Enjoy :)
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Steep for 5 mins and enjoy.
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Ben Delta Matra
May 29, 2019
Hi,
very nice article, thanks for shearing us.