March 16, 2016 3 min read

Heartburn, sometimes referred to as acid indigestion or even pyrosis, is a burning sensation that starts in the stomach and climbs up the oesophagus, in extreme cases can enter the mouth. Although never fatal by itself, the condition can be extremely uncomfortable and in rare cases (roughly 0.6% of those who regularly experience heartburn) can be a pre-symptom of more serious heart disease. Home Remedies For Heartburn can be easily found hanging around in most home cupboards.

Home Remedies For Heartburn

For the vast majority of sufferers, heartburn is no more serious than an uncomfortable inconvenience, caused on by a variety of reasons, most commonly, poor diet, poor lifestyle or stress related. In most cases heartburn is experienced because one of two conditions has developed in the stomach, either too much acid, or not enough acid is present. The later scenario of not enough acid is known as acid reflux.

Pharmaceutical Remedies

Modern pharmaceutical medicines are very effective and efficient at treating heartburn, either traditional chalk based antacid tablets or proton-pump inhibitors (PPI) tend to work well.

However, their will be a time, and most of us have experienced this; when being struck by a bout of heartburn and not being able to find any medication, or you may just want to try a natural alternative remedies to cure this persistent illness. Either way fear not, there is likely something lying around the house that can adequately quell the build up of acid which is causing so much discomfort.

Ginger The Ultimate Alternative Remedy

Home Remedies For Heartburn using natural & organic products that can be found around the home, avoid long-term use of pharmaceutical heartburn medication.

Fresh ginger is well known to be effective against digestion system discomforts; this is especially true in the case of home remedies for heartburn. Simply juice a few slices of fresh ginger into a short glass of water and drink. This home remedy will immediately start to neutralise troublesome stomach acid, for extra healing add a small amount of cinnamon, turmeric or nutmeg to the glass.

Baking Soda Heartburn Remedy

Baking soda is a common ingredient in cooking and is likely to be available in most homes. It is very effective against excess stomach acid; simple add a large pinch of baking soda to a short glass of water and drink.

Organic Apple Cider Vinegar

Organic apple cider vinegar is effective against acid reflux, when heartburn symptoms are experienced because of too little acid in the stomach. Start by mixing the cider vinegar with water at a ratio of 3 parts water to 1 part apple cider vinegar increase the ratio of vinegar to water if symptoms persist.

In Conclusion

Heartburn is an illness that effects an ever increasing percentage of the population each year. This is due to a wide range of reasons including pollution, diet consisting of a higher percentage of processed food and stress related factors we are all exposed to in the modern world.

Sufferers of heartburn know how distracting and uncomfortable an attack can be, and regularly sufferers will undoubtedly get caught short without pharmaceutical medication at hand; these alternative natural cures & heartburn remedies are effective and readily available, they maybe already in your kitchen or in the local shop.

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