```html ```
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
3 min read
Senna tea is recognised the world over for its medicinal properties. People consider it as a natural remedy, particularly for constipation and other related conditions, and have been using it as such for centuries.
Benefits of Senna tea include it being a powerful natural laxative. The use of senna as a non-prescription laxative is approved by the FDA (Food and Drug Administration USA). Senna is widely used for treating constipation, as well as cleansing the entire bowel and colon, prior to undergoing diagnostic tests like colonoscopy. Senna tea benefits also include its ability to soothe and prevent haemorrhoids and managing irritable bowel syndrome or IBS.
Senna leaf tea plant is native to Central and South East Asia, North Africa, and the Middle East. Today, it can also be found in other regions where the climate is temperate. History indicates that physicians in Asia and other Arab nations used senna leaf tea as treatment for a wide variety of medical conditions, including skin diseases, seizures, dysentery, infection, indigestion, and fever.
Ayurvedic medicine used the herb to treat respiratory, skin, and liver problems. In Egypt, research indicates that physicians used the herb to treat their patients who were of royal blood for constipation. There is a lack of significant evidence to prove the efficacy of senna tea leaves for most of these conditions. Since the Renaissance, however, people continued to use the herb as a laxative and enjoy Senna tea benefits.
India has been using the senna leaves or pods from the senna plant as a laxative for more than a thousand years. Today, you can get the many benefits of Senna tea by using the herb in one or more of its many forms. You can purchase senna in tablet and capsule forms, use loose tea or tea bags to brew tea, or use it in its liquid extract form. You can also get it in its pure dried root form from many health supplement stores.
Senna leaf contains resin, sugar, mucilage, flavonoids, sennosides, glycosides, and anthraquinone derivatives. The latter interacts with the bacteria in your digestive tract and causes laxative action. Glycosides smoothen out the abdominal muscles as food passes through the intestines – enhancing the volume of stool and helping it move out of your colon. The glycosides also act as a purgative agent promoting fermentation and digestion.
If you have a problem with being constipated, the use of Senna tea can help you find relief because it stimulates the colon muscle. However, you have to bear in mind that constipation has many causes. It may be the result of not drinking enough fluid or consuming too little food which are high in fibre. It may even be the result of anxiety or stress.
Be prudent in your use of Senna to get Senna tea benefits. Use senna herbal tea in diluted form first and wait for it to act. It may take 6 hours or 12 hours before you see results. You will also get maximum benefits of Senna tea if you make some significant lifestyle changes. Eat more fruits and vegetables to add more fibre to your diet. Drink more water. Engage in regular exercise. All these changes will help further promote Senna tea benefits.
Some people like the weight loss benefit of senna tea. You can make an herbal tea blend using senna infusion as one of your ingredients to kick off the cleansing process and purge your body of harmful waste and toxins. Make sure that you incorporate other health-friendly teas and food to your diet after the initial purging.
Comments will be approved before showing up.
I have bought these teabags as gifts and recently for myself. We all found that the tea has a very calming effect. Will definitely be buying some more.
The service from purchase to delivery is very efficient
I’m coming to the end of my second month using The Natural Health Market's Marine Collagen Powder, I can confidently say it has been a game changer—especially for my hair! I have noticed visible improvements, it has also become an easy and welcome addition to my daily routine.
Every morning, I mix two spoons of collagen powder (roughly 15g) with a teaspoon of organic cacao powder and a teaspoon of coconut sugar into my decaf coffee. I blend it with cold milk first then top up with hot water from the kettle. It tastes really good, feels like a treat while also supporting my well-being.
I’ve dubbed these three products the Power Throuple! The combination of marine collagen, rich cacao and coconut sugar, blends well, makes a great tasting and satisfying brew, keeps hunger at bay and delivers results!
These bags allow me to have a drink and help boost my immune system as well…it’s a win win.
Ia have been buying Himalayan salt from Natural health Market for years. It's the best I've tried so far.
Not to mention all the other stuff the sale like teas, etc.
I have replaced my wake up coffee with a mug of organic ginger tea every morning for over 6 months and feel a real boost to the day. I find them great for my digestive and immune systems. Dealing with The Natural Health Market is seamless with orders arriving as expected. Thank you to the team.
My 1st time of tasting hibiscus tea and I love it.
Steep for 5 mins and enjoy.
I can't comment on health benefits as ice only used it for a short while.
It's a little bit of me time.
Purchased these capsules as advised by a health professional. Found this company which offer organic products which I prefer . Been taking for a couple of weeks so is is a little early to give a true statement. Will continue to take this supplement as I'm hoping it will help with inflammation. Will definitely purchase again .
Listen I’m south african and this is as best as it gets 💯. Top quality.
Been buying from this company for a few months now best supplements by far excellent service no rubbish
Love this company no rubbish in there products easy to take in fact I could eat more they are that nice fast delivery great price
I absolutely love this tea, and I'm quite choosy with my teas. It's light, with a slight sweetness and not bitter. The perfect tea for anytime of day, and great for keeping hydration levels up when water gets boring! I keep coming back for more 😊
Really happy with this protein powder, it mixes so nicely and tastes amazing blended with a banana and some strawberries or whatever fruit you like, even on its own it tastes nice too! It’s worth the money and a good team behind the name, thank you !
I've been using these capsules for many years, good quality and easy to digest.