```html ```
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
June 01, 2021 3 min read
It’s easy to see why Acai Bowls (or smoothie bowls) are a hit with health-conscious people looking to pack as many nutrients and antioxidants into their diet in a quick and super delicious way.
With a thicker consistency than a smoothie, there are endless possibilities with various fruits (berries, banana, mangos etc), nuts and seeds, coconut flakes, granola, honey, nut butter…
The list is endless and you are sure to find one to your taste. Your average smoothie bowl is overflowing with antioxidants, vitamins, minerals, protein, fibre and healthy fats.
In this recipe we have included 3 of our best-selling products, Organic Acai Berry Powder, Organic Bronze Flaxseed and Organic Chia Seeds.
Harvested from the Amazon rainforests our Organic Acai Berry Powder is pure and freeze-dried at source to lock in the maximum nutrition. Acai powder is a great way to boost the antioxidants in your diet containing a broad range of vitamins and antioxidants which help the body maintain itself during the rigours of modern life.
Containing higher levels of antioxidants than most other berries in including blueberries, strawberries and raspberries, these little berries are small but mighty and have quite rightly earned themselves the ‘super food’ label.
Flaxseed is more common global name for Linseed, Linseed is the traditional name used in the UK
Flaxseeds are cultivated in cool regions such as the Canadian priories and the UK, the green slender crop has a pure-blue flowers and round fruit, each containing several brown glossy seeds.
Flaxseeds are a natural way to boost your daily intake of protein, fibre and omega-3 fatty acids. Packed with nutrients, our organic Flaxseed is organic and free of any additives.
Flaxseeds are also a rich source of protein. They also contain high levels of fibre, B vitamins and various essential minerals. Flaxseeds are a particularly good source of magnesium, potassium, thiamine and phosphorus, as well as an excellent source of omega 3 fatty acids, especially for people who don’t eat enough meat or fish.
Our Chia Seeds are sourced from the finest quality South American grown chia seeds from every harvest and imported directly to England, chia is an abundant source of nutrition, are super filling and is one of the few seeds that the body can break down and digest whole and unprocessed.
One of our favourite Acai Bowls combines the smoothness of cashew nuts with the sweetness of berries. This delicious cashew nut and acai berry smoothie bowl is quick and delicious We have suggested our favourite toppings but you can add whatever you like to make your perfect bowl.
Method:
Drain the cashew nuts (these need to be soaked for at least 2 hours but overnight is even better) and add to a blender with the rest of the ingredients. Blend until smooth, leave it to rest for a couple of minutes before giving it a final blitz for 15 seconds.
Serve in bowls and add the toppings.
Ingredients:
Serves 2
100g raw cashew nuts (soaked overnight)
1 large over ripe banana chopped and frozen
150g Frozen berries
75ml of unsweetened plant milk of your choice
1 Tablespoon of Organic Acai Berry Powder
1 Tablespoon of Organic Bronze Flaxseeds
For the topping:
Nut butter of your choosing
Strawberries, blueberries and raspberries
Honey (if you like your smoothie bowls a little sweeter!)
Comments will be approved before showing up.
Im addicted to the this turmeric! I have terrible inflammation in my joints and this is the only one thing that actually helps and believe me I’ve tried all pain killers and anti inflammatory tablets.
Incredible natural multivitamin!
So much better than powder so much easier *****
Love Moringa! natures all round multi mineral and vitamin. Great service, products and ethics from TNHM
Delighted to find yerba mate tea in a bag form,organic as well. Was introduced to yerba mate tea by an Argentinian friend,who brews it in her proper "pot with a spout"& used as a sharing device with friends. It's an acquired taste,but I love it & it gives a boost instead of coffee. Very happy with service & purchase.
Strong & fresh-tasting peppemint tea-temples,one of the nicest I've had.
I bought these to take on holiday as I usually use the powder. Service was excellent and product looks good, I am sure it will be really good and so convenient for when I am away
Bought some psyllium husk and it's been great.
I'll be buying this again.
Best ginger tea bags around. No nasties just pure dried ginger. Love them. They help my vestibular migraines so much. I won’t buy them anywhere else. Thanks guys ❤️
Good quality. Fair price. Fast delivery. Thank you.
Due to having a sensitive tummy, my wife decided to try ginger tea for its aid in digestion and anti-inflammatory properties. Also she suffers from burning mouth syndrome and she discovered that ginger tea really helps her with this too. As she can no longer drink black tea as it is too acidic for her, and has never drunk coffee, she tried many different brands of ginger tea and now this is the only ginger tea for her and has stayed loyal for the last 18 months.
It tastes so pure and alleviates all her symptoms. she likes the ethos of the company and the family feel and also likes to support this type of business.
She takes their ginger tea everywhere with her in her tea tin in her handbag so she is a fully committed customer of The Natural Health Market.
This cacao is very good, it tastes like the best, and I've tried a few. It comes from a good source and is such good value, I can highly recommend it. I don't cook with it, as I don't want to destroy the polyphenols.
We have been buying this for years. We are big coffee in the morning people. However, we now enjoy this tea as a nice alternative. We haven't given up coffee but have definitely reduced how many morning coffees we have.
This is the first time we have ordered this tea. We have never liked chamomile tea before but after seeing some reviews, we decided to give it a go. We are so glad we did. It's a lovely tea. A lovely appley flavour. We will definitely be ordering again.
March 20, 2025 3 min read
Read MoreMarch 11, 2025 2 min read
Read MoreMarch 06, 2025 3 min read
Read MoreFebruary 24, 2025 2 min read
Read More