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Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
1 min read
Are you interested in the paleo diet plan? The palaeolithic is based on the premise that the way we ate 10,000 years ago is much more suited to our bodies than the food regularly consumed today. The Paleo diet consists entirely of wild plants and animals, though some versions of the diet may also allow oils.
It has been shown to decrease the risk of heart disease, lower blood pressure, and reduce weight and acne. It also promotes athletic performance. The Paleo diet is also free of gluten, which many people now cannot tolerate. Some versions of the diet only contain organic fruit and vegetables, wild fish, and grass-fed meat, which are all much healthier than farmed fish, meat, and non-organic vegetables and fruit.
The recipe below is a cold soup with cucumber and avocado, which are both beneficial to health. Cucumbers have lignin, which reduces the risk of heart disease as well as breast, uterine, ovarian, and prostate cancer. They contain vitamin K, C, B5, in addition to potassium and magnesium.
Avocados have many nutrients in the dark green flesh that are just under the skin. When you peel it, be sure to retain that part to get all the benefits, including anti-inflammatory properties and digestive regulation. Avocados have fibre, vitamin K, C, B5, B6, folate, and potassium.
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I’ve bought products from this company for a few years now. The products are good quality. I like the packaging as I can use tins for storage. The delivery is prompt. Recommended.
We love the ginger and peppermint teas, nothing like the tasteless ones sold in shops, quick delivery and all recyclable 👍
First came across this tea on holiday in Egypt decades ago and have since learned of its anti-inflammatory properties. I don’t like ordinary tea and hibiscus makes a nice change to coffee throughout the day. For a sweet tooth add a spoonful of honey for a warming winter drink, or chill in the fridge for a refreshing cool one, so versatile. Great price and super-fast delivery, won’t need to look elsewhere for my supplies.
I found it difficult to find a ginger tea without any additions (like liquorice) and have been very impressed by this ginger tea. It’s delicious on its own but occasionally I will add a little honey. A new favourite drink for me.
Perfect tea. Love this brand. I always buy my supplements from here.
I've been buying these for a couple of years now and have only positive things to say about both the product and the company. My wife and I love the taste and it is comforting to know that this is an entirely organic product. The flavour is subtle, rather than strong, which will suit those who want the health benefits but are concerned that the ginger may be overpowering. My orders are invariably despatched quickly, usually the same day, and the product always arrives in perfect condition. In summary, I am very satisfied and will continue to use The Natural Health Market.
This ashwagandha from NHM really does work , they use the root which is the strongest and best form of ashwagandha which most other outlets dont do and within a few days of taking it the differences are very obvious , bought vitamins for many years from many outlets and NHM are just about the most ethical and fairly priced company i have ever come across , free first class delivery and free phone number i use to place my orders very hard to think of a better organic outlet than natural health market ---
We never thought we can get Ginger like this, fantastic. We use 1 heaped tablespoon in a strainer teapot when family begin to have sniffles or a rough throat and this knocks it all out. We also brew it with hibiscus leaves and cloves...AMAZING!!! Will continue to purchase from this company.
Delighted with prompt delivery. I am convinced that regular use of these capsules is the reason why I no longer need ibuprofen after playing tennis.
What a stunning find, for me one of the most authentic tasting hibiscus teas I have had the pleasure of drinking and buying, if this is your tipple I certainly recommend it.
Having lived in the far east for some time I used fresh lemon grass boiled to make a tea to help lower my blood pressure. It appeared to do this. Now living in the U.K. I discovered that Natural Health sold tea lemon grass tea bags. They make a nice tea and hopefully keep me healthy.
Good product and qick delivery. I am very satisfied with the products offered by this company..
I recommend with confidence.
As always the product are good, fresh and do the job they are supposed to do.
Thank you Natural Health
These teabags only contain chopped ginger- no additives or artificial flavours.
Can make them weak or strong. Great alternative to black tea, ginger a natural immunity booster