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Cucumber Avocado Gazpacho
1 min read
Paleo Diet Description
Are you interested in the paleo diet plan? The palaeolithic is based on the premise that the way we ate 10,000 years ago is much more suited to our bodies than the food regularly consumed today. The Paleo diet consists entirely of wild plants and animals, though some versions of the diet may also allow oils.
It has been shown to decrease the risk of heart disease, lower blood pressure, and reduce weight and acne. It also promotes athletic performance. The Paleo diet is also free of gluten, which many people now cannot tolerate. Some versions of the diet only contain organic fruit and vegetables, wild fish, and grass-fed meat, which are all much healthier than farmed fish, meat, and non-organic vegetables and fruit.
Paleo Recipe Nutrition
The recipe below is a cold soup with cucumber and avocado, which are both beneficial to health. Cucumbers have lignin, which reduces the risk of heart disease as well as breast, uterine, ovarian, and prostate cancer. They contain vitamin K, C, B5, in addition to potassium and magnesium.
Avocados have many nutrients in the dark green flesh that are just under the skin. When you peel it, be sure to retain that part to get all the benefits, including anti-inflammatory properties and digestive regulation. Avocados have fibre, vitamin K, C, B5, B6, folate, and potassium.
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from 1663 reviewsExcellent product and service
This is my second time ordering and very happy with the product and the service. With my last order they included a free sample of their herbal tea which was also good and a nice touch. I will definitely be continuing to purchase from this company
Sera
10/03/2024
Organic Moringa Capsules 500mg
Ginger tea
Absolutely love this tea,it's a perfect blend,not too strong,I love it
Donna Pakes
10/02/2024
Organic Ginger Tea - Loose Leaf
Lemongrass teabags
loved the taste and flavour - will order again!
Lisa
10/02/2024
Organic Lemongrass Tea Bags
Moringa
I ordered this product i know its a health benefit
In time it may help
I suprised i recieved a free tumeric tea it was lovely
Love the products pouches and overall really lovely package
V.B.
09/30/2024
The Natural Health Market
Organic Ginger Tea
Just ginger, nothing added. Prompt service too. Excellent!
D&T
09/29/2024
Organic Ginger Tea Bags
Natural's Gorgeous Goji's
I've purchased organic Goji berries in the past, mostly in small packs from Supermarkets. This proved pretty expensive, so having decided to buy in bulk I purchased two 800g packs from the NHM. The packs are self sealing, they come with a full description of their growing & processing history, it's cost effective purchasing in bulk & finally, the berries themselves are fresh & gorgeous........!
Well done & thank you the Natural Health Market Team....! x
Angela Hollis
09/25/2024
Organic Goji Berries
Best psyllium husk powder I've ever tried
I started taking psyllium as a recommendation from my nutritionist and, firstly, I tried a few different brands but the powder would always get clumpy when I tried to blend it in my smoothie. This one is A-M-A-Z-I-N-G! It blends so well, I don't even notice it's there. And the fact that it's organic just makes everything so much better.
Bianca Utihata
09/24/2024
Organic Psyllium Husk Powder
Maca capsules
I’ve been taking these capsules as a hormone balancer and I’m really happy with them. I previously ordered these from a different company but definitely prefer the quality and price point of these.
Mia G
09/21/2024
The Natural Health Market
Great tasting tea
I found these yerbe mate teabags totally by accident. Knowing they were from 'The Natural Health Market' I knew they would be good as I've been getting my Habiscus tea from them too. Never a let down. I put a bit of honey with mine and they taste great and are very smooth. 😁
Darren Fry
09/19/2024
Organic Yerba Mate Tea Bags
Ginger tea
Scrummy nice balance of fiery ginger love it .
Excellent quick delivery too
myra biddle
09/16/2024
Organic Ginger Tea Bags
Camomile teabags
I have a cup of this about an hour before bed and it really helps me to go to sleep .
I’ve also had cups sitting the day and can definitely notice a calming effect . Highly recommend them 😊
myra biddle
09/16/2024
Organic Chamomile Tea Bags
Turmeric capsules
I find these are great as an anti inflammatory ...
To be honest i take them for joint aches.
Now i ddint think they were working as i would be the first to go for ibuprofen and paracetamol for pain relief..
But i did not want to rely on pharmaceutical pills...
I researched a good organic alternative and turmeric n black peeper came up all the time...
Now i didnt think they were working so good until i had run out and had not orerded another batch on time..
But i tell ya they work as a great anti inflammatory and eased my pain brillantly.
I now cannot live without them..
And i avoid ibuprofen all the time since i have these.
Kelly Benson
09/16/2024
Organic Turmeric and Black Pepper Capsules
Organic Psyllium Husk
Brilliant product, tough highly recommend.
Pamela Ward
09/16/2024
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Ginger zinger
I find these such a fantastic relief for IBS and also because I love ginger
Andrea Mercer
09/01/2024
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