```html ```
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
3 min read
It’s the start of a New Year, and you’re ready to start that diet… Well done you! Finding the resolve to commence a healthy eating plan can be difficult, but you’ve already achieved a lot by reaching the stage where you’re ready to begin.
the main thing is to maintain your weight and stop yourself from sliding back into bad eating habits!
Before beginning to diet, it’s really important to prepare your body for the task. It’s also vital to develop a regime of caring for your body after the diet, and making sure that all your hard work is well maintained. Here is a helpful guide, outlining how best to get your body ready for weight loss, and how to maintain your achievements afterwards!
Whatever diet you choose to undertake in order to get rid of the excess weight, it’s important to make sure that you're physically (and mentally) fighting fit and ready to give it your all. Here are a few great tips to help get your body ready for dieting.
After your diet, you're likely to be feeling fantastic. After all, you can now see the results of your hard work, and you've rediscovered your confidence when you look in the mirror.
Now, the main thing is to maintain your weight and stop yourself from sliding back into bad eating habits! Here are a few tips to help you along the way.
Above all else, remember that you've achieved a lot by dieting and that you should feel proud of your success. It's time to see your body as something to be cared for, and to take pride in ensuring that it’s looked after as well as possible.
Comments will be approved before showing up.
Sign up to get the latest on sales, new releases and more …
I've been buying these from here for a long time and have zero complaints. My order always arrives quickly and these have helped so much with anxiety. I took them every day for quite a while, but stopped when life calmed down for me a bit and didn't need them. Recent work stress has been making me feel more anxious than I'd like so I ordered some more and I feel more relaxed. Great brand, great product. Thank you.
Excellent product simple to order and competitive price, always go back as you always have what I am looking for
This drink is delicious and refreshing, and the best thing about it is that it levels out your blood sugar levels 😋. Try it!
Your tea is wonderful and refreshing.
What more can I say!!
Superb.
If you were to buy your protein powder from Holland and Barrett you will see on the packaging it is made in China. How is quality control carried out?
I trust Natural health market a small family run business run by clean nutritious food enthusiasts who source locally. You choose which supplier to trust!
The package arrived quickly and in good order. The turmeric has a nice mellow and gentle flavour, some products can taste quite powerful and synthetic but this has a gentle earthiness. Also loved my bonus peppermint tea bags!
A friend recommended this because she said she's been drinking it every day for years and hasn't been ill since. Unfortunately that hasn't worked for me but I'm not as religious about taking it. I do feel maybe I'm sick for less time since I've been drinking it reasonably regularly.... Another friend of mine loves it and I've just bought her a packet.
Your Hemp tea is sublime.
I am thoroughly enjoying.
Thank you so very much.
I plan to investigate/sample other teas in the very near future.
Thank you
Love these - great flavour as always from Natural Health
Ginger is a natural anti inflammatory so I like to drink this tea to help when ever needed, in particular for my digestive system & sinus inflammation. I particularly like that these are organic & are not mixed with other flavours. Although I don't drink these regularly I feel confident & comforted that I can rely on these quality organic ginger tea bags.
Fast delivery, high quality, recommend
These ginger tea bags are fantastic! The flavor is warm and spicy, perfect for soothing the stomach and relaxing any time of day. No bitterness, just a pure, refreshing ginger taste. Highly recommend for ginger lovers!
A friend recommended these to help combat the effects of radiotherapy and I am very pleased to say they are also delicious.
Really good product, this is my third time ordering it. Service is fantastic too, convenient packaging for initial purchase (buying the tin) and subsequent refill packs