```html ```
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
Free UK Shipping £35+ • Free Returns • Quality Guaranteed
2 min read
If you do hate eating green vegetables you are not on your own. Some of us don't like veg while we are young and some never do. Why is this?
Well, believe it or not, there is an excellent explanation; this can certainly go some way to explaining why we all fall in love with different foods.
We don't all have the same amount of taste buds in our mouth, meaning that taste is a very individual experience. Roughly 50% of people have one of the two conditions; meaning they taste things very differently.
are people who have more densely concentrated taste buds in the mouth, meaning they experience much intenser flavours than the average person.
as you would expect to have much fewer taste buds in their mouths than the average 'Joe', and therefore experience much less flavour in the things they consume.
Their is a way to check if you fall into on group or the other, if you put 'Sweetners' or Sweet'N Low into half a glass of water and drink it, if you find it bitter you're a supertaster, sweet and you're an under tester, if you get both you're normal, so they say...
So how does this equate to vegetables? Well, it mainly affects supertasters, as they find vegetables to be bitter and unsavoury, its these supertasters that have a harder time falling in love with vegetables.
There isn't anything that can be done apart from adjusting the methods you use to cook vegetables. Supertasters usually struggle to hit their recommended five a day fresh fruit and vegetables servings.
If you're a supertaster then its good to be aware of the fact, and make sure you take vitamin, mineral and nutrition supplements, some superfoods and organic supplements can be as good if not better than eating fresh.
But either way make sure you get your 5-7 fruit and veg servings a day, it's not a get out of jail free card, just because your taste buds are different, you still need the same nutrition as everyone else for your body to function properly.
Comments will be approved before showing up.
Sign up to get the latest on sales, new releases and more …
I've been buying these from here for a long time and have zero complaints. My order always arrives quickly and these have helped so much with anxiety. I took them every day for quite a while, but stopped when life calmed down for me a bit and didn't need them. Recent work stress has been making me feel more anxious than I'd like so I ordered some more and I feel more relaxed. Great brand, great product. Thank you.
Excellent product simple to order and competitive price, always go back as you always have what I am looking for
This drink is delicious and refreshing, and the best thing about it is that it levels out your blood sugar levels 😋. Try it!
Your tea is wonderful and refreshing.
What more can I say!!
Superb.
If you were to buy your protein powder from Holland and Barrett you will see on the packaging it is made in China. How is quality control carried out?
I trust Natural health market a small family run business run by clean nutritious food enthusiasts who source locally. You choose which supplier to trust!
The package arrived quickly and in good order. The turmeric has a nice mellow and gentle flavour, some products can taste quite powerful and synthetic but this has a gentle earthiness. Also loved my bonus peppermint tea bags!
A friend recommended this because she said she's been drinking it every day for years and hasn't been ill since. Unfortunately that hasn't worked for me but I'm not as religious about taking it. I do feel maybe I'm sick for less time since I've been drinking it reasonably regularly.... Another friend of mine loves it and I've just bought her a packet.
Your Hemp tea is sublime.
I am thoroughly enjoying.
Thank you so very much.
I plan to investigate/sample other teas in the very near future.
Thank you
Love these - great flavour as always from Natural Health
Ginger is a natural anti inflammatory so I like to drink this tea to help when ever needed, in particular for my digestive system & sinus inflammation. I particularly like that these are organic & are not mixed with other flavours. Although I don't drink these regularly I feel confident & comforted that I can rely on these quality organic ginger tea bags.
Fast delivery, high quality, recommend
These ginger tea bags are fantastic! The flavor is warm and spicy, perfect for soothing the stomach and relaxing any time of day. No bitterness, just a pure, refreshing ginger taste. Highly recommend for ginger lovers!
A friend recommended these to help combat the effects of radiotherapy and I am very pleased to say they are also delicious.
Really good product, this is my third time ordering it. Service is fantastic too, convenient packaging for initial purchase (buying the tin) and subsequent refill packs