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According to Ayurvedic, or ancient Hindu medical opinion, lemongrass tea offers a veritable bounty of health benefits. Indeed, it’s been used for hundreds of years in India and other South-east Asian countries to treat a wide variety of ailments and also a general ‘pick-me up’ to promote improved physical and mental health.
lemongrass works against free radicals, which are rather nasty unstable molecules that increase your risk of suffering from some health problems, including heart disease.
Lemongrass is traditionally consumed as a fragrant, sweet-tasting tea (trust us, it is rather pleasant!) and the consensus is that it offers real, tangible benefits to your body and mind.
If you’re interested in trying Lemongrass herbal tea, then you’re probably equally interested to know exactly what sort of benefits it can offer you. Here is a basic break-down of the acknowledged advantages of including lemongrass tea in your daily diet.
If you really want to maximise on the health benefits, we’ve recently started offering Lemongrass and Pandanus Herbal tea in our online store. In addition to the excellent advantages of Lemongrass, the Pandanus leaves (which are used widely across Asia) have a considerable amount to offer your body and mind; including helping to lower your blood pressure and easing the pain of rheumatic or muscular discomfort.
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