{"product_id":"pure-myo-inositol-capsules","title":"Pure Myo-Inositol Capsules 650mg","description":"\u003ch2\u003eMyo-Inositol Capsules — 650mg | Pure Inositol Supplement\u003c\/h2\u003e\n\n\u003cp\u003eOur Myo-Inositol Capsules deliver 650mg of pure myo-inositol per capsule — 2,600mg in a standard four-capsule daily serving — with nothing else added. No fillers, no binders, no flowing agents. Just myo-inositol in a plant-based HPMC capsule shell, encapsulated by our family-run team in Leicestershire and packaged plastic-free.\u003c\/p\u003e\n\n\u003ch2\u003eWhich option is right for you?\u003c\/h2\u003e\n\n\u003cp\u003eOne pot of 120 capsules is designed as a 30-day supply at the standard serving of four capsules per day.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDaily dose\u003c\/th\u003e\n      \u003cth\u003eMyo-inositol per day\u003c\/th\u003e\n      \u003cth\u003eCapsules needed\u003c\/th\u003e\n      \u003cth\u003eSupply\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e4 capsules (standard)\u003c\/td\u003e\n      \u003ctd\u003e2,600mg (2.6g)\u003c\/td\u003e\n      \u003ctd\u003e1 × 120 capsules\u003c\/td\u003e\n      \u003ctd\u003e30 days\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e4 capsules twice daily\u003c\/td\u003e\n      \u003ctd\u003e5,200mg (5.2g)\u003c\/td\u003e\n      \u003ctd\u003e2 × 120 capsules\u003c\/td\u003e\n      \u003ctd\u003e30 days\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eIf you choose to take four capsules twice daily, purchasing two pots gives you a full month’s supply. Available in our reusable aluminium tin or our 100% paper refill pouch — both plastic-free and kerbside recyclable.\u003c\/p\u003e\n\n\u003ch2\u003eWhat’s inside — and what isn’t\u003c\/h2\u003e\n\n\u003cp\u003eTwo ingredients. That’s the complete list.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMyo-Inositol — 650mg per capsule\u003c\/li\u003e\n  \u003cli\u003eCapsule shell: Hydroxypropylmethylcellulose (HPMC)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eNo magnesium stearate. No silicon dioxide. No fillers of any kind.\u003c\/p\u003e\n\n\u003cp\u003eThe capsule shell is HPMC — a plant-derived cellulose, entirely free from gelatine and suitable for vegans and vegetarians.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is myo-inositol?\u003c\/h2\u003e\n\n\u003cp\u003eMyo-inositol is a naturally occurring compound found throughout the human body and in a wide range of everyday foods — particularly fruits, beans, grains, and nuts. It is the most abundant of the nine naturally occurring forms of inositol, sometimes informally referred to as vitamin B8, though it is technically a carbocyclic sugar rather than a true vitamin. Myo-inositol has been the subject of sustained scientific interest and a substantial body of published research. Our capsules deliver it in its simplest form — no extracts, no concentrates, no processing residues.\u003c\/p\u003e\n\n\u003ch2\u003eWhy choose ours?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e650mg pure myo-inositol per capsule.\u003c\/strong\u003e Four capsules delivers 2,600mg — a meaningful daily amount with no dilution from fillers.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompletely additive-free.\u003c\/strong\u003e No flowing agents, no binders, no anti-caking agents — myo-inositol and an HPMC shell, nothing else.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in-house in Leicestershire.\u003c\/strong\u003e Encapsulated and packed by our small family team in a SALSA-approved facility — not outsourced to a contract manufacturer.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan HPMC capsule shell.\u003c\/strong\u003e Plant-derived cellulose, no gelatine, suitable for all diets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlastic-free packaging.\u003c\/strong\u003e Choose a reusable aluminium tin or a 100% paper refill pouch — both kerbside recyclable.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-GMO and non-irradiated.\u003c\/strong\u003e Clean sourcing throughout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to take them\u003c\/h2\u003e\n\n\u003cp\u003eTake four capsules daily with water, ideally with food. All four can be taken together or split across two servings — two in the morning and two in the evening, for example. Some people choose to take four capsules twice daily; if you are considering this, purchase two pots for a 30-day supply. Do not exceed eight capsules per day without guidance from a healthcare professional.\u003c\/p\u003e\n\n\u003ch2\u003eFull ingredients\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMyo-Inositol — 650mg per capsule\u003c\/li\u003e\n  \u003cli\u003eCapsule shell: Hydroxypropylmethylcellulose (HPMC)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eFree from:\u003c\/strong\u003e magnesium stearate, silicon dioxide, microcrystalline cellulose, talc, fillers, binders, and flowing agents of any kind.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are myo-inositol capsules used for?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol is a naturally occurring compound found in food and produced by the body. It is widely taken as a daily food supplement. As a food supplement manufacturer we do not make specific health claims — if you are looking for guidance on whether myo-inositol is right for your circumstances, a GP or qualified nutritional therapist is the best person to advise.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does inositol do?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol is naturally present throughout the body and in many foods, and has been the subject of extensive scientific research. There is a substantial body of published literature available if you want to explore the science — we simply cannot summarise it as health claims, as UK food supplement regulations do not permit that.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between myo-inositol and d-chiro inositol?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol and d-chiro inositol are two of nine naturally occurring forms of inositol. Myo-inositol is the most abundant in nature and in the human body. Some products combine both forms — often at a 40:1 myo-to-d-chiro ratio — based on research into naturally occurring inositol ratios. Our capsules are pure myo-inositol only. If you are looking for a combination formula, that is a separate product category.\u003c\/p\u003e\n\n\u003ch3\u003eAre myo-inositol capsules better than powder?\u003c\/h3\u003e\n\u003cp\u003eNeither is categorically better — it depends on your preference. Capsules give you a fixed, portable dose with no measuring or mixing; powder lets you adjust your amount and dissolve it into a drink. We sell both formats. Some people use the powder at home and keep the capsules for travel or convenience.\u003c\/p\u003e\n\n\u003ch3\u003eHow many myo-inositol capsules should I take per day?\u003c\/h3\u003e\n\u003cp\u003eThe standard serving is four capsules daily, providing 2,600mg of myo-inositol. One pot of 120 capsules gives 30 days at this dose. Some people take four capsules twice daily — at this level, two pots provide a 30-day supply. Do not exceed eight capsules per day without advice from a healthcare professional.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take myo-inositol capsules?\u003c\/h3\u003e\n\u003cp\u003eWith food is generally preferred. You can take all four capsules together or split them across two meals. If you take four capsules twice daily, morning and evening with food is a common approach. Consistency matters more than exact timing.\u003c\/p\u003e\n\n\u003ch3\u003eAre there any side effects from myo-inositol capsules?\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol has a long history of use and is generally considered well tolerated. As with any supplement, if you have a pre-existing condition, take prescription medication, or are pregnant or breastfeeding, consult your GP before use. Do not exceed eight capsules per day.\u003c\/p\u003e\n\n\u003ch3\u003eAre these capsules vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. The shells are made from HPMC (Hydroxypropylmethylcellulose), a plant-derived cellulose. There is no gelatine and no animal-derived ingredient anywhere in the product.\u003c\/p\u003e\n\n\u003ch3\u003eWhere are these myo-inositol capsules made?\u003c\/h3\u003e\n\u003cp\u003eEncapsulated and packed by our family-run team in Leicestershire, UK, in a SALSA-approved production facility. Not outsourced.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between the tin and the pouch?\u003c\/h3\u003e\n\u003cp\u003eThe reusable aluminium tin is solid, resealable, and built to last. The 100% paper refill pouch contains exactly the same product — it is letterbox-friendly and designed to be decanted into your tin once empty. Both are plastic-free and kerbside recyclable.\u003c\/p\u003e\n\n\u003ch3\u003eHow should I store these capsules?\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep the tin or pouch sealed between uses. Avoid humid environments such as bathrooms.\u003c\/p\u003e\n\n\u003ch2\u003eAdditive-free. Vegan. Made in Britain.\u003c\/h2\u003e\n\n\u003cp\u003ePure myo-inositol in a plant-based capsule — two ingredients, nothing added, made by our small family team in Leicestershire. Straightforward supplementation, packaged without the plastic.\u003c\/p\u003e","brand":"The Natural Health Market","offers":[{"title":"Tin","offer_id":55687164068225,"sku":"PF-PMI-120T","price":18.49,"currency_code":"GBP","in_stock":true},{"title":"Pouch","offer_id":55687164100993,"sku":"PF-PMI-120P","price":17.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1596\/0909\/files\/Myo-Inositol-Capsules-120-Tin-MAIN_07c47619-d115-42aa-8cd2-4887a2dbef81.jpg?v=1775035066","url":"https:\/\/www.thenaturalhealthmarket.co.uk\/products\/pure-myo-inositol-capsules","provider":"The Natural Health Market","version":"1.0","type":"link"}