Our yeast-free, complete vitamin B complex is the ideal supplement for the whole family to enjoy, especially those with yeast intolerances.
Vitamin B plays a critical role in the body’s normal functioning. Essentially, Vitamin B complex – as the eight B vitamins are often referred to – helps the body to turn digested food into usable energy. Our bodies need to have adequate levels of energy to function properly – we all know what it feels like when we’re too low on energy: lethargic, washed-out, and short-tempered to name a but a few of the symptoms.
The vitamins that makeup vitamin B complex are: B1, B2, B3, B5, B6, B7, B9 and B12, and this is what they do for us:
An essential member of the B complex family, B1 helps break down carbohydrates; it's responsible for building new cells within the body and supports the immune system.
Vitamin B2 is a potent antioxidant that can neutralise free radicals that build up within the body; it’s also accredited with supporting anti-ageing, which is why B2 is used heavily in cosmetics and skincare products. This B vitamin is also associated with the blood's ability to transport oxygen around the body.
Vitamin B3 helps the body break down carbohydrates, protein and fats so they can be burned by the body. B3 supports the nervous system function properly.
Vitamin B5 is probably the most commonly available B vitamin as it’s present in almost every food group – fun fact: its name is derived from the Greek for ‘everywhere’, pantothen. As with the other B vitamins, it helps break down food; it’s also linked to relieving stress and the hormones related to sex drive.
Vitamin B6 plays an integral part in the brain by forming chemicals called neurotransmitters. It also helps the body build antibodies and converts protein into a usable form. It also helps regulate levels of amino acids in the body. Increased levels of B6 help some women suffering from PMS.
Heavily associated with healthy hair, skin and nails.
Also known as folic acid, this part of the vitamin B complex is tightly related to neurological development and brain functionality.
Cobalamin works with the other vitamin B elements to increase the body's ability to carry oxygen, which in turn lowers levels of free radicals. Vegetarians and vegans especially need to keep an eye on their vitamin B12 levels carefully as it is mainly found in meat and fish.
Each Capsule Contains - %NRV:
Take up to ONE capsule daily (or advised by a healthcare practitioner) with food and plenty of water.
All the information on this website is provided on an 'as is' basis, and is intended for educational purposes only; please conduct your own independent research before purchasing.
Products offered for sale on this website are not intended to replace, treat, cure or prevent any medical conditions. If you are pregnant (or suspect you may be pregnant), nursing (breastfeeding), currently on prescribed medication, or have any questions about any of the products offered for sale by The Natural Health Market you should contact your doctor or primary healthcare provider before purchasing.
We are happy to answer questions relating to the origins of our products or the manufacturing processes they have undergone, but we are unable to provide any medical advice of any kind whatsoever.
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We strive to ensure our products are always of the highest quality; all our organic products are certified organic by The Soil Association, produced to GMP standards, supplied in a re-sealable pouch or container and contain only 100% botanical ingredients, no fillers, no binders and no processing aids.
Flavour and appearance may vary with the seasons and environmental growing conditions, characteristic of unprocessed organic foods.
Food supplements are not intended to be used as a substitute for a balanced diet or healthy lifestyle.
If you are pregnant or breastfeeding you should always consult your primary caregiver before using food supplements.
If you suffer any adverse side effects immediately discontinue use and consult your primary caregiver.
Store in a cool, dark, dry place out of reach of children and pets.
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Do not use if the sealed packaging is broken and contact us.