Know The Benefits of Green Tea

Know The Benefits Of Green Tea

We all know green tea is good for us, right? So why do so many of us not drink it more often? Green tea has unbelievable healing powers, so why isn’t it compulsory to drink?

We think a cup of green tea a day should be mandatory. So to clarify the benefits of green tea, we have put together an infographic that clearly explains how a cup of green tea a day can help us stay healthy.

Healing Benefits of Green Tea

Two cups of green tea drunk daily will reduce colon cancer rates in males by up to 70%; women drinking the same amount of green tea daily see a 22% reduction in breast cancer rates.

Improved Brain Function

Green tea contains amino acids and L-theanine. When regularly consumed, these compounds stimulate the brain, improving cogitative functionality and boosting the brain positively, delaying the effects of degenerative diseases such as Parkinson’s.